This is the I am a meme not an influencer shirt in addition I really love this easiest way to tell if people are healthy or unhealthy for you. If being with them leads to you feeling inadequate, boring, discouraged, ugly, stupid, ashamed, or otherwise bad about yourself, they are likely to be unhealthy for you. If, however, whenever you are with them you are so entertained and stimulated by your interaction that you forget to be self-conscious and you are comfortable and relaxed, they are likely to be healthy for you. Some people bring out our best self. When we are with them, we act wisely and kindly and say and do interesting things. We feel smart, interesting, and capable. Other people lead us into trouble by evoking the less pleasant aspects of our personality. It may be as simple as engaging in nasty gossip or as dangerous as encouraging us to shoot heroin. Many people have found themselves drawn into destructive and criminal acts by so-called “friends” that they normally would have avoided. There is a reason we are warned: Beware of the company you keep.
This may vary a bit if you are extraverted or introverted by nature, but in general there are some people who give more than they take and others who will leave you drained and in pain. Energy Vampires—These are the I am a meme not an influencer shirt in addition I really love this people who suck the life out of you. When you leave their company, you feel drained and exhausted. Other people give back at least as much energy as they take. Obviously, if you repeatedly feel as if you are sucked dry after spending time with them, the are not healthy for you. Put Down Artists—These are the people who make jokes at your expense or subtly devalue you. After you spend time with them, you always feel worse about yourself. If you interact with someone and leave the interaction feeling pretty similar to how you were before it, this person can be thought of as fairly neutral where your mental health is concerned.
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